Sitting On A Spring is a short meditation by ZEN-MEN.
It was a great surprise to find this lovely dashboard monk in my hardware mail, thanks Theo!
How do I meditate? Its still a question people ask me from time to time. There are many ways – find the one, which suits you best. One easy way would be to watch this video for a while, even in FULL-HD if you like!
Try to relax, sit still and listen to the music if you like. For the music I picked a track, I wrote back then for Florent; “Le Petit Fleur” from the ZEN-MEN album “Rue Lepic”. Chill-out, dude! 🙂
ZEN-MEN Medi-X Power-Naps videos are chillaxing 15 minutes for eyes and ears.
The audio journey includes a special brain tones sequence morphed into the chillout music to maximize possible relaxation and recreation. Tibetan bowls will wake you up again in ZEN style. A very colorful video sequence helps to calm down at start, relax and wake up near to the end of voyage in case you cant sleep or listen to the music currently.
The buyable versions are in higher quality and come without the watermark in the upper left corner.
Its planned to release buyable versions in different languages via iTunes 2009/2010.
In the meantime enjoy the beautiful music of ZEN-MEN and find more information about the Medi-X project here: http://www.brp7.com/en/music/medi-x-by-zen-men.html
FREE download via the ZEN-MEN video podcast at iTunes/ FREIER download via des ZEN-MEN Video podcasts bei iTunes:
ZEN-MEN Medi-X videos are chillaxing for eyes and ears.
These short meditations help you to focus whilst you enjoy mini breaks during the day. Experience the here and now and create refreshing moments for your brain and your being. The full versions are in higher quality and have a length of 5 minutes. They come without the watermark in the upper left corner.
Its planned to release the full versions via iTunes 2009/2010.
In the meantime enjoy the beautiful music of ZEN-MEN and find more information about the Medi-X project here: Medi-X by ZEN-MEN
The first 6 web previews are online at YouTube, six more will come in the next weeks.
Audios: tracks from Medi-X by ZEN-MEN vol.001 and vol.101
Video locations: Finland, South of France, Mauritius/ Maurice